This tool is for educational purposes only and does not constitute medical advice. Consult a qualified TCM practitioner before making dietary changes.
Interactive Tool
Find Your TCM Constitution
Five questions based on the nine body constitutions (九种体质) in traditional Chinese medicine. Discover your type and get personalized food therapy recommendations.
Question 1 of 5
How do you typically feel temperature-wise?
Temperature sensitivity is one of the strongest indicators of constitution type.